Kettlebells, Spinning, Insanity
Kettlefit - Training with weights is one of the best ways to lose fat and build strength and flexibility whilst achieving dramatic changes to your body shape. A Kettlebell workout will also improve your overall cardio fitness by using the whole body in big dynamic moves. Kettlefit is a 45 min class working with kettlebells to build strength and create a toned physique.
Spinning - Whatever your fitness level, spinning will push you to your limits for huge fitness gains. Specialised spin bikes allow you to increase your resistance according to your own ability to cycle at a variety of speeds as dictated by some powerful, uplifting music. You will leave on a high!