Welcome to FitBuddies!
We aim to provide a friendly, supportive, fun environment for your training. Don't get us wrong, we will push you right out of your comfort zone and ensure you get results but FitBuddies is as much about having fun and encouraging each other as it is about getting fit and changing your body shape.
We run instructor led sessions indoors and outdoors at various locations including bootcamps, kettlebells, boxfit, insanity, spinning and running as well as adhoc 'team sessions'. Team sessions may not be instructor led but run by members or guests and offer the opportunity to try something new or to train together in a group outside of class times. We also love team events in anything you might fancy trying! And then there are the socials...
We are passionate about training people and we are motivated by the buzz of being on a journey with the people we train and seeing them achieve what they once thought impossible. Whether you are a total beginner or already super-fit, we will push you and get you to the next level, wherever you want that to be!
Where do we train?
We train outdoors in the beautiful MK parks at Willen lake, Knowlhill, Furzton lake and lodge lake. Our spinning classes take place at Fusion gym at the National badminton centre and Kettlefit takes place at 12 Cochran Close in Crownhill.
What have we been up to?
We're a social machine! Here is what we have been talking about recently:
Getting it done early this morning!
You know you worked hard with your 06:30 weights session when your arms are shaking in the cool down for 07:00 spin!
13 hours ago via Facebook
Small but mighty group this week on the couch to 5k!
Great work and good to have the lovely Mary back at the helm!
1 day ago via Facebook
Fitbuddies isn't a bunch of super-fit, exercise and diet obsessed people. It's a normal group of people, trying to support each other to be a little healthier... and sometimes, to egg each other on to get out of our comfort zones and do something different!
She won't thank me for sharing this 7am photo (at least it isn't full length!) But I am so impressed with this lady for getting out on her first open water swim and doing a full lap of the lake! 👏👏👏🏊♀️
Now who's coming next week? 😜
1 day ago via Facebook