Welcome to FitBuddies!
We aim to provide a friendly, supportive, fun environment for your training. Don't get us wrong, we will push you right out of your comfort zone and ensure you get results but FitBuddies is as much about having fun and encouraging each other as it is about getting fit and changing your body shape.
We run instructor led sessions indoors and outdoors at various locations including bootcamps, kettlebells, boxfit, insanity, spinning and running as well as adhoc 'team sessions'. Team sessions may not be instructor led but run by members or guests and offer the opportunity to try something new or to train together in a group outside of class times. We also love team events in anything you might fancy trying! And then there are the socials...
We are passionate about training people and we are motivated by the buzz of being on a journey with the people we train and seeing them achieve what they once thought impossible. Whether you are a total beginner or already super-fit, we will push you and get you to the next level, wherever you want that to be!
Where do we train?
We train outdoors in the beautiful MK parks at Willen lake, Knowlhill, Furzton lake and lodge lake. Our spinning classes take place at Fusion gym at the National badminton centre and Kettlefit takes place at 12 Cochran Close in Crownhill.
What have we been up to?
We're a social machine! Here is what we have been talking about recently:
Bookings for the couch to 5k starting this Sunday open tomorrow! If you are keen to join us and learn to run a 5k in 8 weeks, here is the link to register so you are able to book your place:
Hope to see you there
Cat and Mary 😊
19 hours ago via Facebook
Awesome strongperson class tonight. Admittedly I was watching and not actually doing...but it looked like great fun!! Now the weather is getting better the class is growing! Great to see everyone working hard and enjoying themselves! Johnathan
3 days ago via Facebook
Hi! Here is the only photo I could find of me running! I am excited to be taking you on the journey of Couch to 5k (C25K). Having run for most of my adult life, i stopped at 50. I joined Fitbuddies about 18 months ago to do the C25K course and since then I haven't looked back, having completed 3 half marathons in 5 weeks and qualifying as a 'Run lead' this year alone, I look forward to many more happy running miles! See you for the start of our C25K course this Sunday (26th May).
Please inbox us to join the course!
4 days ago via Facebook